- Karen Apostolina YOGA class options
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- Wed., 11:15 am -12:15 pm Yoga for All class online via Zoom
Wed., 11:15 am -12:15 pm Yoga for All class online via Zoom
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$10.00
$10.00
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- One hour modified yoga class featuring short meditation and breath practicem seated warm up, standing poses, balancing poses then reclining stretches and five minute relaxation pose to finish. Get 'er done!