Made Just for You
I believe in making yoga accessible to all. If practiced with props and modifications, we should all be able to continue doing SOME yoga until we are ancient. If you don't feel ready for group class, but are interested in therapeutic sessions email me at: [email protected] or use the form on the contact page. |
Oncology yoga class schedule click below:
https://linktr.ee/karenapostolina Recorded yoga sessions available on Youtube: https://www.youtube.com/channel/UCXG3FeAddZdu_8dXf0qQXMQ?view_as=subscribe Suggested donation $10 Use the link below or Venmo. |
Karen Apostolina
C-IAYT and E-RYT 500 ® Karen is a graduate of the Loyola Marymount Yoga Therapy Rx program. She is also a certified Y4c- Yoga4cancer Senior Teacher and a Relax and Renew™ Trainer. As an oncology yoga specialist, she works with cancer patients and survivors to strengthen their immunity, reduce the side effects of treatments, ease stress and activate their natural capacity for healing. She also enjoys working with clients pre and post surgery for joint replacements. 
Yoga4cancer is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Because all yoga is not the same, finding the right yoga teacher is the best first step. Yoga4cancer classes are always taught by a certified y4c teacher with knowledge and awareness of the special needs of cancer patients and survivors. Y4c will help you:
*maintain a strong immune system *build muscle strength * improve your bone density *create self confidence *find solutions for treatment side effects *reduce stress *improve your sleep *give you a sense of well being *cultivate hope *provide a supportive community For more info, go to: https://yoga4cancer.com |
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